The Role of Caffeine in Enhancing Physical Performance: From Metabolism to Muscle Function
Introduction: Caffeine, a widely consumed stimulant, is recognized for its ability to block adenosine receptors, thereby enhancing alertness and possibly physical performance. Recent research examines caffeine's effectiveness in enhancing athletic performance, with numerous athletes supplement...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Kazimierz Wielki University
2024-02-01
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Series: | Journal of Education, Health and Sport |
Subjects: | |
Online Access: | https://apcz.umk.pl/JEHS/article/view/48125 |