An Ayurvedic View on Food (Ahara)—A Review
Food plays a crucial role in both health and disease. A healthy life starts with healthy food. One should consume food only depending on one’s digestive fire. In Ayurveda, six ritus (seasons) have been detailed, and specific dietary and lifestyle regimens are also well explained. There is a great in...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2021-10-01
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| Series: | Biology and Life Sciences Forum |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2673-9976/6/1/19 |