Effectiveness Of Dismenorhoe Senam In Reducing Dismenorhoe Events In Students In Midwife Study Program In Ubudiyah University Of Indonesia Banda Aceh
Background: Dysmenorrhea is a physical disorder in women who experience menstrual disorders/stomach cramps. Exercise can increase endorphin production (can increase the body's natural pain), can increase serotonin levels. Gymnastics is one of the relaxation techniques that can be used to reduce...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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Faculty of Medicine, Universitas Andalas
2021-02-01
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| Series: | Journal of Midwifery |
| Subjects: | |
| Online Access: | http://jom.fk.unand.ac.id/index.php/jom/article/view/222 |