Impacts of aerobic self-training program on the physical development and preparation of female students
An aerobic self-training program that includes a variety of aerobic activities is important for the development of students' physical and mental fitness, relieving physical and mental fatigue, and preventing physical inactivity accordingly. Aerobics is one of the most self-paced exercises desig...
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| Format: | Article |
| Language: | English |
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Mongolian Academy of Sciences
2021-12-01
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| Series: | Proceedings of the Mongolian Academy of Sciences |
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| Online Access: | https://www.mongoliajol.info/index.php/PMAS/article/view/1930 |