The Effects of Medium-Chain Triglyceride Oil Supplementation on Endurance Performance and Substrate Utilization in Healthy Populations: A Systematic Review

Background : The use of medium-chain triglyceride (MCT) oil has increased due to its potential for therapeutic and ergogenic properties. Although recent evidence has suggested that MCT oil supplementation may lead to an improvement in endurance and substrate utilization, contradicting studies have r...

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Bibliographic Details
Main Authors: Tomas J. Chapman-Lopez, Yunsuk Koh
Format: Article
Language:English
Published: Korean Society for the Study of Obesity 2022-09-01
Series:Journal of Obesity & Metabolic Syndrome
Subjects:
Online Access:http://journaleditor.inforang.com/journal/view.html?doi=10.7570/jomes22028