Epigenetic, psychological, and EEG changes after a 1-week retreat based on mindfulness and compassion for stress reduction in healthy adults: Study protocol of a cross-over randomized controlled trial.

Epigenetic, psychological, and EEG changes after a 1-week retreat based on mindfulness and compassion for stress reduction in healthy adults: Study protocol of a cross-over randomized controlled trial.

<h4>Introduction</h4>The main objective of the study will be to evaluate the effects of two widely used standardized mindfulness-based programs [Mindfulness-Based Stress Reduction (MBSR) and Compassion Cultivation Training (CCT)], on epigenetic, neurobiological, psychological, and physio...

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Main Authors: Gustavo G Diez, Ignacio Martin-Subero, Rosaria M Zangri, Marta Kulis, Catherine Andreu, Ivan Blanco, Pablo Roca, Pablo Cuesta, Carola García, Jesús Garzón, Carlos Herradón, Miguel Riutort, Shishir Baliyan, César Venero, Carmelo Vázquez
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2023-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0283169

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https://doi.org/10.1371/journal.pone.0283169

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