Body Aware: Adolescents’ and Young Adults’ Lived Experiences of Body Awareness
Paying attention to body sensations has been associated with many positive outcomes such as increased subjective well-being, enhanced emotion regulation, and reduced symptom reports. Furthermore, body awareness has an important therapeutic utility in the treatment of various psychological ailments....
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Ubiquity Press
2024-08-01
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| Series: | Psychologica Belgica |
| Subjects: | |
| Online Access: | https://account.psychologicabelgica.com/index.php/up-j-pb/article/view/1295 |