Yoga Nidra: An innovative approach for management of chronic insomnia- A case report

Yoga Nidra: An innovative approach for management of chronic insomnia- A case report

Abstract Background Chronic insomnia is a common sleep problem and there is a need to complement the existing treatment options. Yoga nidra practice is documented to be used for sleep by sages. Recently, yoga nidra has been used in patients of menstrual abnormalities, post- traumatic stress disorder...

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Bibliographic Details
Main Authors: Karuna Datta, Manjari Tripathi, Hruda Nanda Mallick
Format: Article
Language:English
Published: BMC 2017-04-01
Series:Sleep Science and Practice
Subjects:
Yoga nidra
Chronic insomnia
Intervention
Yoga nidra intervention model
Case report
Online Access:http://link.springer.com/article/10.1186/s41606-017-0009-4

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http://link.springer.com/article/10.1186/s41606-017-0009-4

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