The impact of shadowboxing on the psychological well-being of professional martial artists
Abstract Does martial arts practice contribute to psychological well-being in professional martial artists? If so, what are the specific ways that martial arts practice accomplishes this? It has been a long-standing and widely held belief that martial arts practice can contribute to psychological we...
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| Format: | Article |
| Language: | English |
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Springer
2023-01-01
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| Series: | Discover Psychology |
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| Online Access: | https://doi.org/10.1007/s44202-023-00064-8 |