A 90 Day Supplementation of Polyunsaturated Fatty Acids (PUFA) Has Benefits on Health Measures and Exercise Performance

Background. Fish oil contains essential fatty acids that are linked to better cardiovascular health and even the prevention of sudden cardiac death in athletes. The purpose of this work was to examine the effects of 90 days of fish oil supplementation in elite-, leisure-, and non-athletes on body...

Full description

Bibliographic Details
Main Authors: Márta Ránky, Ferenc Köteles, Csaba Nyakas, György Bárdos, Attila Szabo
Format: Article
Language:English
Published: Lithuanian Sports University 2018-05-01
Series:Baltic Journal of Sport and Health Sciences
Online Access:https://journals.lsu.lt/baltic-journal-of-sport-health/article/view/15