Biomechanical and Neuromuscular Insights into Deadlift Variations: Implications for Sports Science, Strength Training, and Rehabilitation
The deadlift is a fundamental exercise in resistance training, essential for the development of overall strength and power. This review synthesizes current research on kinematics and electromyographic (EMG) activity during deadlifts, highlighting the effects of different variations and techniques on...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | Korean |
| Published: |
The Korean Society of Exercise Physiology
2024-05-01
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| Series: | 운동과학 |
| Subjects: | |
| Online Access: | http://www.ksep-es.org/upload/pdf/ksep-2024-00290.pdf |