Healthy Living: Exercise and Diabetes

Staying active is one of the best things you can do for your health. Regular physical activity can help you control your blood glucose levels, reduce body fat, and decrease your risk of heart disease. Staying active also can help you sleep better, improve posture and balance, maintain independent li...

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Bibliographic Details
Main Authors: Sergio Romero, Linda B. Bobroff
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2011-02-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/119153