Healthy Living: Exercise and Diabetes
Staying active is one of the best things you can do for your health. Regular physical activity can help you control your blood glucose levels, reduce body fat, and decrease your risk of heart disease. Staying active also can help you sleep better, improve posture and balance, maintain independent li...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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The University of Florida George A. Smathers Libraries
2011-02-01
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| Series: | EDIS |
| Subjects: | |
| Online Access: | https://journals.flvc.org/edis/article/view/119153 |
| _version_ | 1797195936497139712 |
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| author | Sergio Romero Linda B. Bobroff |
| author_facet | Sergio Romero Linda B. Bobroff |
| author_sort | Sergio Romero |
| collection | DOAJ |
| description | Staying active is one of the best things you can do for your health. Regular physical activity can help you control your blood glucose levels, reduce body fat, and decrease your risk of heart disease. Staying active also can help you sleep better, improve posture and balance, maintain independent living, and improve quality of life. Here are some tips to help you create a fun and healthy exercise program. Start today! This revised 2-page fact sheet was written by Sergio Romero and Linda B. Bobroff and published by the UF Department of Family Youth and Community Sciences, February 2011.
FCS8613/FY669: Healthy Living: Exercise and Diabetes (ufl.edu)
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| first_indexed | 2024-04-24T06:20:06Z |
| format | Article |
| id | doaj.art-fcb2e70e3d2c48be8ef422273da69267 |
| institution | Directory Open Access Journal |
| issn | 2576-0009 |
| language | English |
| last_indexed | 2024-04-24T06:20:06Z |
| publishDate | 2011-02-01 |
| publisher | The University of Florida George A. Smathers Libraries |
| record_format | Article |
| series | EDIS |
| spelling | doaj.art-fcb2e70e3d2c48be8ef422273da692672024-04-23T04:53:19ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092011-02-0120112Healthy Living: Exercise and DiabetesSergio Romero0Linda B. Bobroff1University of FloridaUniversity of FloridaStaying active is one of the best things you can do for your health. Regular physical activity can help you control your blood glucose levels, reduce body fat, and decrease your risk of heart disease. Staying active also can help you sleep better, improve posture and balance, maintain independent living, and improve quality of life. Here are some tips to help you create a fun and healthy exercise program. Start today! This revised 2-page fact sheet was written by Sergio Romero and Linda B. Bobroff and published by the UF Department of Family Youth and Community Sciences, February 2011. FCS8613/FY669: Healthy Living: Exercise and Diabetes (ufl.edu) https://journals.flvc.org/edis/article/view/119153FY669 |
| spellingShingle | Sergio Romero Linda B. Bobroff Healthy Living: Exercise and Diabetes EDIS FY669 |
| title | Healthy Living: Exercise and Diabetes |
| title_full | Healthy Living: Exercise and Diabetes |
| title_fullStr | Healthy Living: Exercise and Diabetes |
| title_full_unstemmed | Healthy Living: Exercise and Diabetes |
| title_short | Healthy Living: Exercise and Diabetes |
| title_sort | healthy living exercise and diabetes |
| topic | FY669 |
| url | https://journals.flvc.org/edis/article/view/119153 |
| work_keys_str_mv | AT sergioromero healthylivingexerciseanddiabetes AT lindabbobroff healthylivingexerciseanddiabetes |