Popular Diets: Intermittent Fasting

Weight loss can be challenging. Starting a restrictive diet can be emotionally draining and difficult to adhere to. Is there a more effective way to lose weight? Does the timing and frequency of meals help to lose weight? This new 4-page publication of the UF/IFAS Food Science and Human Nutrition D...

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Bibliographic Details
Main Authors: Michelle Yavelow, Daniela Mendoza-Rivero, Wendy J. Dahl
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2020-09-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/122202