Effects of Maximal and Submaximal Anaerobic and Aerobic Running on Subsequent Change-of-Direction Speed Performance among Police Students

Effects of Maximal and Submaximal Anaerobic and Aerobic Running on Subsequent Change-of-Direction Speed Performance among Police Students

Change-of-direction speed (CODS) directly impacts success in sports, police, and military performance. Movements requiring CODS are often preceded by aerobic or anaerobic running. Therefore, this study investigated the effects of maximal and submaximal anaerobic and aerobic running on subsequent COD...

Full description

Bibliographic Details
Main Authors: Nenad Koropanovski, Robin M. Orr, Milivoj Dopsaj, Katie M. Heinrich, J. Jay Dawes, Filip Kukic
Format: Article
Language:English
Published: MDPI AG 2022-05-01
Series:Biology
Subjects:
agility
metabolic fitness
tactical fitness
athletic performance
Online Access:https://www.mdpi.com/2079-7737/11/5/767

Internet

https://www.mdpi.com/2079-7737/11/5/767

Similar Items