EFFECTIVENESS OF CONCENTRIC AND ECCENTRIC RESISTANCE TRAINING OF QUADRICEPS AND HAMSTRINGS ON MUSCLE STRENGTH, ROM, AND PAIN IN ACL RECONSTRUCTED SUBJECTS
Background: Ligament injury accounts for nearly 40% of all injury problems in anterior cruciate ligament injury constitute nearly 50% of all knee ligament injuries. Anterior cruciate ligament deficiency affects not only the mobility, self-confidence and lifestyle of the affected persons in short ter...
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Vasinformatics
2014-10-01
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Cyfres: | International Journal of Physiotherapy |
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Mynediad Ar-lein: | https://www.ijphy.org/index.php/journal/article/view/38 |
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author | G. Haribabu Sreekar Kumar Reddy .R A. Kiran Kumar Dr. M. O. Krishna Murthy J. Sushma Anand |
author_facet | G. Haribabu Sreekar Kumar Reddy .R A. Kiran Kumar Dr. M. O. Krishna Murthy J. Sushma Anand |
author_sort | G. Haribabu |
collection | DOAJ |
description | Background: Ligament injury accounts for nearly 40% of all injury problems in anterior cruciate ligament injury constitute nearly 50% of all knee ligament injuries. Anterior cruciate ligament deficiency affects not only the mobility, self-confidence and lifestyle of the affected persons in short term but also causes arithmetic changes in the affected knee in the long run. Purpose of study to find the effectiveness of concentric and eccentric for post anterior cruciate ligament reconstruction subjects on muscle strength, joint range of motion and pain.
Methods: 24 samples with age group of 35 years were randomly assigned to two groups Concentric and Eccentric groups. The Concentric group, performed 9 (3sets) concentric contractions for knee extensors and 9 concentric contractions for knee flexor muscles. The eccentric group done 9 (3 sets) eccentric contractions for knee extensors and 9 eccentric contractions for knee flexors.
Results: Pain is significantly decreased in concentric group. But not significantly decreased in eccentric group (t = 2.85, P = 0.009; and t = 1.40; P = 0.17). The range of motion is significantly increased in both concentric knee extension and flexion and eccentric knee extension and flexion (t = 3.53, P = 0.0023; and t = 4.55; P < 0.001). The quadriceps muscle strength is significantly improved in both concentric and eccentric groups at 60° / sec and 90° / sec.
Conclusion: The eccentric exercises are better than concentric exercises in improving the strength of hamstring and quadriceps muscles. |
first_indexed | 2025-03-21T01:46:01Z |
format | Article |
id | doaj.art-fdede2f652954c5b89dd93247c27f86e |
institution | Directory Open Access Journal |
issn | 2349-5987 2348-8336 |
language | English |
last_indexed | 2025-03-21T01:46:01Z |
publishDate | 2014-10-01 |
publisher | Vasinformatics |
record_format | Article |
series | International Journal of Physiotherapy |
spelling | doaj.art-fdede2f652954c5b89dd93247c27f86e2024-08-02T22:58:49ZengVasinformaticsInternational Journal of Physiotherapy2349-59872348-83362014-10-011410.15621/ijphy/2014/v1i4/54562EFFECTIVENESS OF CONCENTRIC AND ECCENTRIC RESISTANCE TRAINING OF QUADRICEPS AND HAMSTRINGS ON MUSCLE STRENGTH, ROM, AND PAIN IN ACL RECONSTRUCTED SUBJECTSG. Haribabu 0Sreekar Kumar Reddy .R 1A. Kiran Kumar 2Dr. M. O. Krishna Murthy3J. Sushma Anand 4Narayana College of Physiotherapy, Nellore.Narayana College of Physiotherapy, Nellore.Narayana College of Physiotherapy, Nellore.Narayana Medical College and Hospital, Nellore.Narayana College of Nursing, NelloreBackground: Ligament injury accounts for nearly 40% of all injury problems in anterior cruciate ligament injury constitute nearly 50% of all knee ligament injuries. Anterior cruciate ligament deficiency affects not only the mobility, self-confidence and lifestyle of the affected persons in short term but also causes arithmetic changes in the affected knee in the long run. Purpose of study to find the effectiveness of concentric and eccentric for post anterior cruciate ligament reconstruction subjects on muscle strength, joint range of motion and pain. Methods: 24 samples with age group of 35 years were randomly assigned to two groups Concentric and Eccentric groups. The Concentric group, performed 9 (3sets) concentric contractions for knee extensors and 9 concentric contractions for knee flexor muscles. The eccentric group done 9 (3 sets) eccentric contractions for knee extensors and 9 eccentric contractions for knee flexors. Results: Pain is significantly decreased in concentric group. But not significantly decreased in eccentric group (t = 2.85, P = 0.009; and t = 1.40; P = 0.17). The range of motion is significantly increased in both concentric knee extension and flexion and eccentric knee extension and flexion (t = 3.53, P = 0.0023; and t = 4.55; P < 0.001). The quadriceps muscle strength is significantly improved in both concentric and eccentric groups at 60° / sec and 90° / sec. Conclusion: The eccentric exercises are better than concentric exercises in improving the strength of hamstring and quadriceps muscles.https://www.ijphy.org/index.php/journal/article/view/38ConcentricEccentricHamstringQuadricepsACL. |
spellingShingle | G. Haribabu Sreekar Kumar Reddy .R A. Kiran Kumar Dr. M. O. Krishna Murthy J. Sushma Anand EFFECTIVENESS OF CONCENTRIC AND ECCENTRIC RESISTANCE TRAINING OF QUADRICEPS AND HAMSTRINGS ON MUSCLE STRENGTH, ROM, AND PAIN IN ACL RECONSTRUCTED SUBJECTS International Journal of Physiotherapy Concentric Eccentric Hamstring Quadriceps ACL. |
title | EFFECTIVENESS OF CONCENTRIC AND ECCENTRIC RESISTANCE TRAINING OF QUADRICEPS AND HAMSTRINGS ON MUSCLE STRENGTH, ROM, AND PAIN IN ACL RECONSTRUCTED SUBJECTS |
title_full | EFFECTIVENESS OF CONCENTRIC AND ECCENTRIC RESISTANCE TRAINING OF QUADRICEPS AND HAMSTRINGS ON MUSCLE STRENGTH, ROM, AND PAIN IN ACL RECONSTRUCTED SUBJECTS |
title_fullStr | EFFECTIVENESS OF CONCENTRIC AND ECCENTRIC RESISTANCE TRAINING OF QUADRICEPS AND HAMSTRINGS ON MUSCLE STRENGTH, ROM, AND PAIN IN ACL RECONSTRUCTED SUBJECTS |
title_full_unstemmed | EFFECTIVENESS OF CONCENTRIC AND ECCENTRIC RESISTANCE TRAINING OF QUADRICEPS AND HAMSTRINGS ON MUSCLE STRENGTH, ROM, AND PAIN IN ACL RECONSTRUCTED SUBJECTS |
title_short | EFFECTIVENESS OF CONCENTRIC AND ECCENTRIC RESISTANCE TRAINING OF QUADRICEPS AND HAMSTRINGS ON MUSCLE STRENGTH, ROM, AND PAIN IN ACL RECONSTRUCTED SUBJECTS |
title_sort | effectiveness of concentric and eccentric resistance training of quadriceps and hamstrings on muscle strength rom and pain in acl reconstructed subjects |
topic | Concentric Eccentric Hamstring Quadriceps ACL. |
url | https://www.ijphy.org/index.php/journal/article/view/38 |
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