Acute effects of home-based square stepping exercise on balance and walking speed in young adults
Balance and gait are key components of locomotion, with varying abilities in individuals of different age groups and physical activity levels. Training for balance and gait has several perspectives, of rehabilitation and reduction of lower-extremity injuries in younger populations and as a risk fact...
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| Format: | Final Year Project (FYP) |
| Language: | English |
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Nanyang Technological University
2020
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| Online Access: | https://hdl.handle.net/10356/144875 |