Acute effects of home-based online square-stepping exercise on cohesion in sedentary young adults

The purpose of this study was to investigate the acute effects of Square-Stepping Exercise (SSE) on cohesion among sedentary young adults in Singapore. Globally, one of the key issues in the exercise promotion scene is the unpromising exercise adherence rate. Previous studies have illustrated the po...

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Bibliographic Details
Main Author: Goh, Gint
Other Authors: -
Format: Final Year Project (FYP)
Language:English
Published: Nanyang Technological University 2020
Subjects:
Online Access:https://hdl.handle.net/10356/145006