Random tapping versus just tapping : comparison of effects from mindfulness app

Mental health is an integral and essential component of health. Although sports participation has its benefits, the nature of competition places a relatively high physiological and psychological demand on athletes. Mindfulness has been touted as a form of intervention to not only improve performa...

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Bibliographic Details
Main Author: Ngah, Ke En
Other Authors: -
Format: Final Year Project (FYP)
Language:English
Published: Nanyang Technological University 2021
Subjects:
Online Access:https://hdl.handle.net/10356/153109