Acute effects of tissue flossing versus neuromuscular electrical stimulation of the quadriceps femoris muscle on improving vertical jump performance
The vertical jump (VJ) is a significant component of various sports, with an improvement potentially improving match performance. Tissue flossing (TF) and neuromuscular electrical stimulation (NMES) are methods purported to improve functional performance, but research on the effects of an acute bout...
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| Format: | Final Year Project (FYP) |
| Language: | English |
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Nanyang Technological University
2021
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| Online Access: | https://hdl.handle.net/10356/153111 |