Intensity of badminton (shadow) drill and badminton match

Background: Shadow Badminton is a commonly used drill that coaches implement in their training regime to improve players’ footwork and agility (Nirendan & Murugavel, 2019). However, there is a lack of study in comparing the fitness parameters of shadow badminton drills to actual badminton matche...

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Bibliographic Details
Main Author: Ng, Kai Cong
Other Authors: -
Format: Final Year Project (FYP)
Language:English
Published: Nanyang Technological University 2021
Subjects:
Online Access:https://hdl.handle.net/10356/153116