Mindfulness meditation in nature
The present study looks into the concepts of Nature Therapy, Attention Restoration Theory, and Mindfulness which are each found to have restorative effects on an individual’s well-being. While most literature have established the restorative effects of nature exposure and mindfulness separately, lit...
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| Format: | Final Year Project (FYP) |
| Language: | English |
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Nanyang Technological University
2022
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| Online Access: | https://hdl.handle.net/10356/159200 |