Muuv: small actions, better health

Engaging in regular physical activity has been proven to be an effective method for the prevention and management of numerous diseases, reducing the risk of injuries and enhancing one’s overall well-being. However, for many individuals, participating in physical activities can be challenging due to...

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Bibliographic Details
Main Author: Goh, Jasmine Jia May
Other Authors: Lisa Winstanley
Format: Final Year Project (FYP)
Language:English
Published: Nanyang Technological University 2023
Subjects:
Online Access:https://hdl.handle.net/10356/167986