Predicting the 1 repetition maximum for squat with isometric squat at multiple positions 2023
Strength training is commonly employed to enhance underlying strength and power traits in elite athletes. Strength assessments are then used to assess the progression of these traits especially isometric strength tests which has gained traction in recent years for instance, the isometric squat as a...
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| Format: | Final Year Project (FYP) |
| Language: | English |
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Nanyang Technological University
2023
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| Online Access: | https://hdl.handle.net/10356/171855 |