Effect of ingesting a sports drink on soccer training intensity and performance

Purpose: During exercise, soccer players are encouraged to consume sports drinks, which contain carbohydrate, to provide energy to the working muscles and central nervous system. While there is strong evidence to support the effectiveness of sports drinks on performance in competition, there is sign...

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Bibliographic Details
Main Author: Tan, Beatrice Li Bin
Other Authors: Stephen Francis Burns
Format: Final Year Project (FYP)
Language:English
Published: 2016
Subjects:
Online Access:http://hdl.handle.net/10356/66512