Effects of exercise training on sprint and vertical jump performances among athletes from intermittent sports
There has been an increasing number of reports stating that resistance training aids sport performances. The purpose of this study was to investigate the effects of deadlift training (DT) on sprint and vertical jump (VJ) performances among Ultimate Frisbee (UF) athletes. It was hypothesized that DT...
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| Format: | Final Year Project (FYP) |
| Language: | English |
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2017
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| Online Access: | http://hdl.handle.net/10356/70051 |