Neuromuscular Training Targeted at Improving Performance on the Posterolateral Component of the Y-Balance Test : Does This Translate to Decreased Knee Valgus Moments During Unplanned Sidestepping?
Non-contact anterior cruciate ligament (ACL) injuries occurring from an unplanned sidestep cut in netball are four to six times more likely in females than male athletes. A previous unpublished study from the Singapore Sports Institute found a negative correlation between the posterolateral (PL) rea...
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| Format: | Final Year Project (FYP) |
| Language: | English |
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2017
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| Online Access: | http://hdl.handle.net/10356/70058 |