Effect of modified trampoline use on balance and lower body strength in untrained individuals

BACKGROUND- In the recent years, there was a huge increase in number of trampoline parks found in Singapore. Trampolines has been widely made accessible for public use to improve physical fitness level. PURPOSE- This study investigated the effects of a 6 weeks’ trampoline training programme (TT) on...

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Bibliographic Details
Main Author: Tay, Zhong Ming
Other Authors: Kong Pui Wah Veni
Format: Final Year Project (FYP)
Language:English
Published: 2017
Subjects:
Online Access:http://hdl.handle.net/10356/70157