Perception of mental preparation on performance in youth cross country runners

Mental training is a technique which is absent from many training programmes in Singapore and athletes may not be aware of the potential benefits it could bring. This study aimed to determine the relationship between youth cross country athletes’ perception of mental preparation and the effects it h...

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Bibliographic Details
Main Author: Dass, Zorndrix
Other Authors: Koh Koon Teck
Format: Final Year Project (FYP)
Language:English
Published: 2018
Subjects:
Online Access:http://hdl.handle.net/10356/73837