Comparison of various intensity levels for variable resistance countermovement jump on inducing postactivation potentiation
Postactivation potentiation (PAP) is a phenomenon that involves the preconditioning of muscles through conditioning activities (CAs) to induce acute improvements in performance. The purpose of this study was to establish the optimum variable resistance level for loaded countermovement jump (LCMJ) to...
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Materyal Türü: | Final Year Project (FYP) |
Dil: | English |
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2019
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Online Erişim: | http://hdl.handle.net/10356/78821 |