Effectiveness of 4-week alternate-day fasting on body mass and body composition in Asia males with BMI ≥ 23 kg/m2
Background: Alternate – day fasting (ADF) has shown to induce weight loss and improve body composition. While most researches looked at longer duration ADF (>8 weeks), comparatively fewer have looked into short-term ADF. Furthermore, shortest duration to observe a significant weight loss is not w...
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| Format: | Final Year Project (FYP) |
| Language: | English |
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2019
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| Online Access: | http://hdl.handle.net/10356/78942 |