Effect of grip width on incline bench press performance
Grip width is a crucial training technique element that can alter bench press performance. However, most research conducted has been regarding the effect of grip width on flat bench press performance and research on incline bench press performance did not seem to include a moderate grip. Thus, the a...
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| Format: | Final Year Project (FYP) |
| Language: | English |
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2019
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| Online Access: | http://hdl.handle.net/10356/78948 |