Effect of 6-week core training programme on sagittal trunk flexion angle while running

Recreational long distance runners typically run with an upright trunk posture. However, studies have shown that an upright trunk posture is commonly associated with an increased vertical ground reaction force (vGRF) and risk of patella-femoral syndrome (PFS). Therefore, recreational long distance r...

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Bibliographic Details
Main Author: Heng, Yu Jie
Other Authors: Cabral Dos Santos Barbosa Tiago Manuel
Format: Final Year Project (FYP)
Language:English
Published: 2019
Subjects:
Online Access:http://hdl.handle.net/10356/78963