Pengaruh Senam Bugar Lansia Terhadap Kekuatan Otot Wanita Lajut Usia Tidak Terlatih di Yogykarta

ABSTRACT The fitness exercise for the elderly (FDE) created by Persatuan Wanita Olahraga Indonesia (Perwosi) Yogyakarta, consist of A, B, C and D series. The FDE-D belongs to a low impact, an aerobic exercise with light to moderate intensity, rich in movements opposing the gravitational force. The o...

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书目详细资料
主要作者: Perpustakaan UGM, i-lib
格式: 文件
出版: [Yogyakarta] : Universitas Gadjah Mada 2004
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