Pengaruh Senam Bugar Lansia Terhadap Kekuatan Otot Wanita Lajut Usia Tidak Terlatih di Yogykarta
ABSTRACT The fitness exercise for the elderly (FDE) created by Persatuan Wanita Olahraga Indonesia (Perwosi) Yogyakarta, consist of A, B, C and D series. The FDE-D belongs to a low impact, an aerobic exercise with light to moderate intensity, rich in movements opposing the gravitational force. The o...
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| Format: | Article |
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[Yogyakarta] : Universitas Gadjah Mada
2004
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| author | Perpustakaan UGM, i-lib |
| author_facet | Perpustakaan UGM, i-lib |
| author_sort | Perpustakaan UGM, i-lib |
| collection | UGM |
| description | ABSTRACT
The fitness exercise for the elderly (FDE) created by Persatuan Wanita Olahraga Indonesia (Perwosi) Yogyakarta, consist of A, B, C and D series. The FDE-D belongs to a low impact, an aerobic exercise with light to moderate intensity, rich in movements opposing the gravitational force. The old age has a decline skeletal muscles strength. The aims of this study is to examine the effects of FDE-D on muscle strength in non-trained old women.
The sample consists of 30 old women of Yogyakarta, aged 60 - 70 years old who were healthy, and non-trained. They were divided into three groups, each consisting of 10 women, namely: Group I (G I) was treated FDE - D 3 days a week |
| first_indexed | 2024-03-05T22:56:03Z |
| format | Article |
| id | oai:generic.eprints.org:19686 |
| institution | Universiti Gadjah Mada |
| last_indexed | 2024-03-05T22:56:03Z |
| publishDate | 2004 |
| publisher | [Yogyakarta] : Universitas Gadjah Mada |
| record_format | dspace |
| spelling | oai:generic.eprints.org:196862014-06-18T00:28:49Z https://repository.ugm.ac.id/19686/ Pengaruh Senam Bugar Lansia Terhadap Kekuatan Otot Wanita Lajut Usia Tidak Terlatih di Yogykarta Perpustakaan UGM, i-lib Jurnal i-lib UGM ABSTRACT The fitness exercise for the elderly (FDE) created by Persatuan Wanita Olahraga Indonesia (Perwosi) Yogyakarta, consist of A, B, C and D series. The FDE-D belongs to a low impact, an aerobic exercise with light to moderate intensity, rich in movements opposing the gravitational force. The old age has a decline skeletal muscles strength. The aims of this study is to examine the effects of FDE-D on muscle strength in non-trained old women. The sample consists of 30 old women of Yogyakarta, aged 60 - 70 years old who were healthy, and non-trained. They were divided into three groups, each consisting of 10 women, namely: Group I (G I) was treated FDE - D 3 days a week [Yogyakarta] : Universitas Gadjah Mada 2004 Article NonPeerReviewed Perpustakaan UGM, i-lib (2004) Pengaruh Senam Bugar Lansia Terhadap Kekuatan Otot Wanita Lajut Usia Tidak Terlatih di Yogykarta. Jurnal i-lib UGM. http://i-lib.ugm.ac.id/jurnal/download.php?dataId=2519 |
| spellingShingle | Jurnal i-lib UGM Perpustakaan UGM, i-lib Pengaruh Senam Bugar Lansia Terhadap Kekuatan Otot Wanita Lajut Usia Tidak Terlatih di Yogykarta |
| title | Pengaruh Senam Bugar Lansia Terhadap Kekuatan Otot Wanita Lajut Usia Tidak Terlatih di Yogykarta |
| title_full | Pengaruh Senam Bugar Lansia Terhadap Kekuatan Otot Wanita Lajut Usia Tidak Terlatih di Yogykarta |
| title_fullStr | Pengaruh Senam Bugar Lansia Terhadap Kekuatan Otot Wanita Lajut Usia Tidak Terlatih di Yogykarta |
| title_full_unstemmed | Pengaruh Senam Bugar Lansia Terhadap Kekuatan Otot Wanita Lajut Usia Tidak Terlatih di Yogykarta |
| title_short | Pengaruh Senam Bugar Lansia Terhadap Kekuatan Otot Wanita Lajut Usia Tidak Terlatih di Yogykarta |
| title_sort | pengaruh senam bugar lansia terhadap kekuatan otot wanita lajut usia tidak terlatih di yogykarta |
| topic | Jurnal i-lib UGM |
| work_keys_str_mv | AT perpustakaanugmilib pengaruhsenambugarlansiaterhadapkekuatanototwanitalajutusiatidakterlatihdiyogykarta |