The effect of static, proprioceptive neuromuscular fascilitation and dynamic stretching on the activation of hamstring muscle among preadolescence / Mohd Azemir Mustafa
The purpose of this study was to determine the more effective stretching method between static, PNF and dynamic stretching on the activation of hamstring muscles among preadolescence and its relationship with power. Two methods of measuring flexibility in this study employed were sit and reach test...
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| Format: | Thesis |
| Language: | English |
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2012
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| Online Access: | https://ir.uitm.edu.my/id/eprint/16296/2/TM_MOHD%20AZEMIR%20MUSTAFA%20SR%2012_5.pdf |