The efficacy of a brief app-based mindfulness intervention on psychosocial outcomes in healthy adults : a pilot randomised controlled trial

Background: Previous evidence suggests that mindfulness training may improve aspects of psychosocial well-being. Whilst mindfulness is traditionally taught in person, consumers are increasingly turning to mindfulness-based smartphone apps as an alternative delivery medium for training. Despite this...

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书目详细资料
Main Authors: Champion, Louise, Economides, Marcos, Chandler, Chris
格式: 文件
语言:English
出版: Public Library of Science 2018
主题:
在线阅读:https://repository.londonmet.ac.uk/4390/1/pone.0209482.pdf