Changes in cardiorespiratory fitness following exercise training prescribed relative to traditional intensity anchors and physiological thresholds: a systematic review with meta-analysis of individual participant data
Background It is unknown whether there are differences in maximal oxygen uptake (O2max) response when prescribing intensity relative to traditional (TRAD) anchors or to physiological thresholds (THR). Objectives The present meta-analysis sought to compare: (a) mean change in O2max, (b) proporti...
| Main Authors: | , , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Springer
2024
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| Subjects: | |
| Online Access: | https://repository.londonmet.ac.uk/9843/1/IPD_draft_1.5_Clean.pdf |