The training intensity distribution of marathon runners across performance levels
Background: The training characteristics and training intensity distribution (TID) of elite athletes have been extensively studied, but a comprehensive analysis of the TID across runners from different performance levels is lacking. Methods: Training sessions from the 16 weeks preceding 151,8...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Springer
2024
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| Subjects: | |
| Online Access: | https://repository.londonmet.ac.uk/9883/3/The_TID_of_recreational_runners_-_v3_-_clean.pdf |