“I finally felt i had the tools to control these urges”: empowering students to achieve their device use goals with the reduce digital distraction workshop
Digital self-control tools (DSCTs) help people control their time and attention on digital devices, using interventions like distraction blocking or usage tracking. Most studies of DSCTs’ effectiveness have focused on whether a single intervention reduces time spent on a single device. In reality, p...
| Main Authors: | , , , , , , , , , , , , , |
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| Format: | Conference item |
| Language: | English |
| Published: |
Association for Computing Machinery
2024
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