Diet or exercise interventions vs combined behavioral weight management programs: a systematic review and meta-analysis of direct comparisons.

Weight loss can reduce the health risks associated with being overweight or obese. However, the most effective method of weight loss remains unclear. Some programs emphasize physical activity, others diet, but existing evidence is mixed as to whether these are more effective individually or in combi...

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Bibliographic Details
Main Authors: Johns, D, Hartmann-Boyce, J, Jebb, SA, Aveyard, P
Other Authors: Academy of Nutrition and Diatetics
Format: Journal article
Language:English
Published: Elsevier 2014