Primary Insomnia: An Overview of Practical Management Using Cognitive Behavioral Techniques

Primary insomnia is a prevalent disorder of sleep disturbance, impairing daytime functioning and health-related quality of life, leading to increased health care use. This article gives a brief overview of cognitive behavioral therapy as the treatment modality of choice for effectively ameliorating...

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Bibliographic Details
Main Authors: Espie, C, Kyle, S
Format: Journal article
Language:English
Published: 2009