The impact of cognitive behavioural therapy for insomnia on objective sleep parameters: A meta-analysis and systematic review
It is well-established that cognitive behavioural therapy for insomnia (CBT-I) improves self-reported sleep disturbance, however the impact on objective sleep is less clear. This meta-analysis aimed to quantify the impact of multi-component CBT-I on objective measures of sleep, indexed via polysomno...
প্রধান লেখক: | , , , , |
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বিন্যাস: | Journal article |
ভাষা: | English |
প্রকাশিত: |
Elsevier
2019
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