The impact of cognitive behavioural therapy for insomnia on objective sleep parameters: A meta-analysis and systematic review
It is well-established that cognitive behavioural therapy for insomnia (CBT-I) improves self-reported sleep disturbance, however the impact on objective sleep is less clear. This meta-analysis aimed to quantify the impact of multi-component CBT-I on objective measures of sleep, indexed via polysomno...
Main Authors: | Mitchell, L, Bisdounis, L, Ballesio, A, Omlin, X, Kyle, S |
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Format: | Journal article |
Language: | English |
Published: |
Elsevier
2019
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