Mindfulness-based cognitive therapy: a promising new approach to preventing depressive relapse.
Mindfulness-based cognitive therapy (MBCT) was developed as a psychological approach for people at risk for depressive relapse who wish to learn how to stay well in the long-term. In this article we set out the rationale for MBCT, outline the treatment approach, overview the efficacy research to dat...
| Main Authors: | , |
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| Format: | Journal article |
| Language: | English |
| Published: |
2012
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