Mindfulness-based cognitive therapy: a promising new approach to preventing depressive relapse.

Mindfulness-based cognitive therapy (MBCT) was developed as a psychological approach for people at risk for depressive relapse who wish to learn how to stay well in the long-term. In this article we set out the rationale for MBCT, outline the treatment approach, overview the efficacy research to dat...

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Bibliografiska uppgifter
Huvudupphovsmän: Williams, J, Kuyken, W
Materialtyp: Journal article
Språk:English
Publicerad: 2012
Beskrivning
Sammanfattning:Mindfulness-based cognitive therapy (MBCT) was developed as a psychological approach for people at risk for depressive relapse who wish to learn how to stay well in the long-term. In this article we set out the rationale for MBCT, outline the treatment approach, overview the efficacy research to date and look to future challenges.