Use of a biofeedback breathing app to augment poststress physiological recovery: randomized pilot study
<strong>Background:</strong> The speed of physiological recovery from stress may be a marker for cardiovascular disease risk. Stress management programs that incorporate guided breathing have been shown to moderate the stress response and augment recovery. <br/><br/> <stro...
Main Authors: | Plans, D, Morelli, D, Sütterlin, S, Ollis, L, Derbyshire, G, Cropley, M |
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格式: | Journal article |
語言: | English |
出版: |
JMIR Publications
2019
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