No pain, no gain: an exploratory within-subjects mixed-methods evaluation of the patient experience of sleep restriction therapy (SRT) for insomnia.

OBJECTIVE: To explore the patient experience of Sleep Restriction Therapy (SRT) for insomnia, with particular focus on elucidating possible side-effects, challenges to adherence and implementation and perceptions of benefit/impact. METHODS: To fully investigate the patient experience of sleep restr...

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Bibliographic Details
Main Authors: Kyle, S, Morgan, K, Spiegelhalder, K, Espie, C
Format: Journal article
Language:English
Published: 2011