The evidence base of sleep restriction therapy for treating insomnia disorder.
Sleep restriction therapy is routinely used within cognitive behavioral therapy to treat chronic insomnia. However, the efficacy for sleep restriction therapy as a standalone intervention has yet to be comprehensively reviewed. This review evaluates the evidence for the use of sleep restriction ther...
المؤلفون الرئيسيون: | Miller, C, Espie, C, Epstein, DR, Friedman, L, Morin, C, Pigeon, W, Spielman, A, Kyle, S |
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التنسيق: | Journal article |
اللغة: | English |
منشور في: |
2014
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مواد مشابهة
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Ecological momentary assessment of daytime symptoms during sleep restriction therapy for insomnia.
حسب: Miller, C, وآخرون
منشور في: (2013) -
Ecological momentary assessment of daytime symptoms during sleep restriction therapy for insomnia
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منشور في: (2013) -
Sleep restriction therapy for insomnia is associated with reduced objective total sleep time, increased daytime somnolence, and objectively impaired vigilance: implications for the clinical management of insomnia disorder.
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منشور في: (2014) -
How does sleep restriction therapy for insomnia work? A systematic review of mechanistic evidence and the introduction of the Triple-R model
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منشور في: (2018) -
The effect of sleep restriction therapy for insomnia on REM sleep fragmentation: A secondary analysis of a randomised controlled trial
حسب: Maurer, L, وآخرون
منشور في: (2023)