The evidence base of sleep restriction therapy for treating insomnia disorder.

The evidence base of sleep restriction therapy for treating insomnia disorder.

Sleep restriction therapy is routinely used within cognitive behavioral therapy to treat chronic insomnia. However, the efficacy for sleep restriction therapy as a standalone intervention has yet to be comprehensively reviewed. This review evaluates the evidence for the use of sleep restriction ther...

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Dades bibliogràfiques
Autors principals:	Miller, C, Espie, C, Epstein, DR, Friedman, L, Morin, C, Pigeon, W, Spielman, A, Kyle, S
Format:	Journal article
Idioma:	English
Publicat:	2014

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